Do you know hypnosis?

This word is a mystery that, like any treasure, requires an adventurer to be discovered. This treasure offers as many definitions as it does possibilities—just mention it, and everyone will share their own perception of it.
But what is a treasure for others is not always a treasure for us.

So, what about yours? Would you like to discover it? Take just a second to connect with yourself.

To do this, you could imagine your body as a grand house, opening its doors or windows to allow you to explore its many rooms and meet the different personalities that reside within them.

Did you think you were living alone in this body?

As you read these words, ask yourself:
Who regulates my internal temperature?
Who manages my emotions?
Who maintains my body's mechanisms?
Who informs me of what is happening?
Who analyzes this information?
Who stores my memories?
Who selects my thoughts?
Who regulates my heartbeat?
Who adapts my senses?
Who creates? Who decides?

And what if there were even more complex roles within you?
What if these parts of you needed attention and care to fulfill their purpose and help you evolve?
What could this evolution allow you to develop?

As you wander through your inner house, you may notice that some parts communicate openly, while others remain in the background. Some speak loudly, others stay silent. Yet, together, they form your story.

Each of these parts is connected to you, and you are connected to each of them. But are you truly aware of this connection?

Did you think you were the only one making decisions in your house?
And when I say “you,” whom am I addressing? You… or your many selves?

Why not seek the help of these other parts to find answers to these new questions?

Perhaps, after this first realization, it is time to learn how to coexist with your many selves.

Welcome within yourself.